Articles written by ludmila keller

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 By Ludmila Keller    News    June 19, 2013

Richland County Prenatal Nutrition Program

Richland County Extension and the Richland County Health Department are pleased to offer a free, 3-week prenatal nutrition program. Living and eating healthy during pregnancy is crucial for both the...

 

Make Your Home Asthma-Friendly

Over 8 million children in the U.S. suffer from asthma. It also the leading cause why children miss school. This disease, which is characterized by attacks of tightness in the chest, shortness of...

 

The Fight Against Food Cravings

You just enjoyed a delicious dinner and feel fully satisfied. No way you could bring yourself to have even just one other bite. Thirty minutes later: You are on the hunt for food! You are rushing to y...

 
 By Ludmila Keller    News    April 10, 2013

Lead Paint Certification Training Offered

Montana and North Dakota have many homes built before 1978 which may contain lead-based paint.  Companies and contractors in all states doing work on these homes and some other buildings are...

 

Food and Fun the Health Fair

Have you made any plans for March 12 or 13? No? Then drop by at Richland County’s Event Center for the 2013 Richland County Health Fair. This year’s Health Fair will bring about information,...

 

The Sweet Potato

February marks the National Sweet Potato Month, so let’s use this occasion to learn a bit more about this delicious vegetable. There are many reasons why we like sweet potatoes, and why they shouldn...

 

Small Steps to Health & Wealth

With the beginning of 2013, millions of New Year’s Resolutions have been made. Popular resolutions range from losing weight to improving finances, and are a great way to start a new year and new...

 

Sharing the Best Time of the Day, Family Mealtime

Who doesn’t enjoy finally sitting down with family and friends for a delicious holiday meal? Those moments are so special not simply because of the food (though it sure is an important factor), but...

 

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