Learn how to lower and manage your blood pressure with this eight-week workshop. Each session has different topics on how to manage your blood pressure, stress management, nutrition, physical activity, tobacco cessation and more.
The workshops are from noon to one at the Community Services Building in Room 201 on February 20, 27, March 6, 13, 20, 27, April 3 and 10.
For more information or to sign up, call Ashley VandeBossche at 406-433-2207.
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