The Roundup -

As the days get shorter and the evenings/nights get longer some of us may suffer from the "winter blues", also known as Seasonal affective disorder (SAD). SAD is a type of depression that usually...

Last week wrapped up the 54th Annual Governor's Conference on Aging and laid the groundwork for some big plans to assist Montana's elderly population. This year's conference was held in Great Falls...

The weather is starting to cool off and fall is on the way. Soon it will be time for fall colors, sweaters, pumpkins and.... Medicare. Medicare Part D Open Enrollment starts on Oct. 15 and it's...

In answer to the inquiry, "where is the Sidney Senior Citizen Center?", we are at 811 3rd St. NE, right next door to M&S Builders, two blocks north of NAPA. We meet for congregate meals two days a wee...

Staying connected to your community can become more challenging as you age but there are still plenty of opportunities; one is joining the Senior Companion Program. "It's one of the best things I've...

Let's talk about what no one is talking about... Remember that friend you used to have coffee with every Tuesday until a few months ago? At first you thought she was busy because her adult son or...

In 1964, 25-year-old Wyoming native Larry Garman rolled into Sidney with his wife, Rita, and their young family. Larry was born in the country and grew up outside Casper, WY. He met Rita when he was...

Sidney, MT - Sidney Health Center Extended Care recently named Peggy Zadow the 2022 Resident of the Year. Peggy was honored at a celebration on Tuesday, Feb. 28 in the dining room at Extended Care. Fa...

(BPT) - As you age, it's perfectly normal to notice changes in your body. You may not be able to move as fast or hear as well. Age also increases your risk of developing wet age-related macular...

(BPT) - Stop for a moment and think about your top 5 New Year's resolutions. If you said them out loud right now, how many would be about your health? Did they include: * exercising more * eating...

(BPT) - Heavier jackets are out. Noses are running. Germs are thriving. During this time of year, it's important to arm yourself with information on how you can help protect yourself from the flu. Thi...

This year, to benefit Adopt a Senior's second year running in Sidney, Kayla Fox Wellness is offering classes in Sidney and Fairview as a fundraiser throughout November. Kayla Fox has worked with the...

Thy Neighbor is a private-duty home care business started by Richard Garcia and Martha Nugent in December 2021. Both Nugent and Garcia were shocked at the lack of understanding for Alzheimer's and...

Sidney, MT - Sidney Health Center Extended Care offers a transitional rehabilitation program for individuals in the community who are released from the hospital but need additional care before...

(BPT) - When you're active and young at heart, it's easy to forget that you may be losing some strength, flexibility and balance as you age. Because these changes happen gradually, you may be unaware...

Recently, the Richland County Commission on Aging has made many of changes to the local Meals on Wheels program. The program has served the elderly in the community well for many years but with change...

(BPT) - With the arrival of summer, we can start to think about what makes the season special: time at the beach or by the water, enjoying the warmth with friends and family and - above all - being...

(BPT) - When you think about exercise, you likely think about the physical health benefits of working out. Many people exercise regularly to lose or maintain weight, improve muscle tone and strength o...