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  • American Red Cross Honors Volunteers During National Volunteer Week

    Apr 12, 2017

    National Volunteer Week is April 10-17 and the American Red Cross of Montana is honoring its volunteers who give their time to help people in need. Nearly 400 serve the Red Cross in Montana and more than 300,000 volunteers serve the organization nationwide, helping staff blood drives, volunteering at veterans hospitals, teaching people lifesaving skills such as First Aid and CPR, responding to home fires in the middle of the night and so much more. “We want to take this time during Volunteer Week to thank our volunteers for their service,” sai...

  • Seniors Speak Workshop April 29

    Apr 12, 2017

    North Dakota Humanities Council and the Friends of Prairie Museum (Rugby, ND) are partnering with the Long X Arts Foundation and the McKenzie County Library to bring a writing workshop to seniors in McKenzie County. Saturday, April 29th from 9am to 12pm at the McKenzie County Library. The workshop is free and designed for seniors (50+) but open to all ages. Seniors Speak is a workshop and storytelling project designed for North Dakota senior citizens who are interested in writing their stories. Through the workshops, we aim to capture, gather,...

  • Think You Don't Need a Disaster Plan? Think Again.

    Apr 12, 2017

    The Red Cross’s Powerful Emergency App Has Everything You Need to Get Started With flood season already upon us and wildfire season just around the corner, the Red Cross urges Montanans to get ready by downloading its free Emergency App today. A recent survey by the Federal Emergency Management Agency (FEMA) found that nearly 60 percent of American adults have not practiced a disaster drill and that only 39 percent have developed emergency plans. If you consider that approximately 80 percent of Americans live in counties that have been hit w...

  • Has She Ever Aged!

    Lois Stephens|Apr 12, 2017

    While rushing around town the other day, hurrying as usual as I dislike shopping and want to finish up as quickly as possible, I bumped into an acquaintance I haven’t seen for several years. When she said ‘hello’ to me, I looked at her in puzzlement for a few seconds until my brain figured out who she was. I tried not to stare in dismay, as the first thought that entered my head was ‘my goodness, has she ever aged.’ My next thought, following a nanosecond after my initial shocked disbelief at seeing the gray hair and other signs of age in my...

  • Flatlander versus Mountain Woman

    lois|Mar 15, 2017

    This big, beautiful state of Montana has so much to offer with its varied geography, open country, and landscapes that leave one amazed and humbled. The terrain certainly changes as one drives from one side of the state to the other. I have had the good fortune to live in eastern Montana on the glorious prairies and in southwestern Montana among the towering mountains. If I had to choose between plains and mountains, I'm not sure I could as both ends of the state have their own special beauty...

  • Red Cross Calls On Montanans To Sign Up To Volunteer During Red Cross Month

    Mar 15, 2017

    March is Red Cross Month, a time when the Red Cross honors the volunteers, blood donors and financial contributors who bring help and hope to people during life’s most trying emergencies. “During Red Cross Month, we thank all those who support our humanitarian mission” said Anna Fernández-Gevaert, a spokesperson for the Red Cross. “It is also a great time to sign up to volunteer and to start training for our busiest disaster season here in Montana.” The Red Cross depends on volunteers to fulfill its mission. In fiscal year 2016, Montana Red Cro...

  • Patten Retires from Cornerstone Bank

    Mar 15, 2017

    After a distinguished career of more than 33 years in banking, Dale Patten is set to retire on March 31, 2017. Patten began his banking career in 1983, shortly after McKenzie County Bank opened in Watford City. He has served in many leadership roles within the bank over his career starting as an ag lender, becoming a commercial lender, and then Market President. Gary Petersen, Chairman of Cornerstone Bank said, "Dale has helped many farmers, ranchers and small business owners achieve their dream...

  • March is Colorectal Awareness Cancer Month

    Maci Holst|Mar 15, 2017

    Are you or is someone you care about 50 or older? Then it’s time to talk with a health care provider about getting screened for colorectal cancer. The American Cancer Society recommends that everyone 50 and older be tested regularly. If you have family members with colorectal cancer or colon polyps, you should ask about getting tests at an earlier age. In the United States, Colorectal cancer is the second leading cause of cancer death when men and women are combined. About 140,000 adults are diagnosed and more than 50,000 people die from colore...

  • Celebrate American Heart Month with a Heart Healthy Serving of Beef

    Richland County Nutrition Coalition|Feb 15, 2017

    February is American Heart Month, and the Richland County Nutrition Coalition would like to remind you of the importance your diet, and specifically beef in your diet, can be to preserving the health of your heart. Each year, heart disease is associated as the primary factor in one out of every four deaths. That makes heart disease the leading cause of death for both men and women in the U.S., according to the Centers for Disease Control. There's no doubt about it, heart disease is a scary...

  • Share Those Stories

    Lois Stephens|Feb 15, 2017

    All of us have stories to tell; the actions and antics we committed in our lives, both good and bad, naughty and nice, that help explain who we are and define us as human beings. Too often these stories remain untold and a person takes a life full of interesting but unknown anecdotes with him or her to the grave. Children and grandchildren never have the opportunity to truly know and understand their parents or grandparents without the knowledge of these little stories from the past that help explain where people came from and what they have...

  • Powerful Tools for Caregivers Workshop Offered

    Marcia Hellandsaas|Feb 15, 2017

    If you are an adult who is a caregiver for a parent, spouse or other older adult, you are encouraged to attend the “Powerful Tools for Caregivers Workshop” offered on Tuesdays, starting February 28 to April 4, 2017. Classes will be held from 1 pm to 2:30 pm CT at the NDSU Extension Service/McKenzie County in Watford City. This office is located at 205 6th Street NW (County Building behind the Courthouse). Powerful Tools for Caregivers is a program designed to provide the tools you need to tak...

  • 84th Annual Lutefish and Meatball Dinner

    Feb 15, 2017

    The First Pella Lutheran Church will be having their annual Lutefisk and Meatball dinner, 11 a.m. to 5 p.m. or until out of food, Saturday February 25 at the Fellowship Hall in Williston, ND. The people in charge of arrangements this year are David Brevik, Pat Hamers and Sandy Winter. The public is invited to attend, tickets are available at the church office, Monday through Friday. Adults, $18 ($15 before February 15); students through junior high, $8; preschoolers, free. Six hundred men, women and youth are involved in preparing, planning...

  • Planning for Those Golden Years

    Lois Stephens|Jan 18, 2017

    I wonder where the term 'golden years' came from to describe those of us who not only have gold in our teeth and silver in our hair, but also some lead in our derrieres. From what I see to date, no gold of any sort accompanies those aches and pains and other little mishaps we oldsters seem to face more and more frequently. Case in point: about a month ago I slipped on a patch of ice in my back yard and fell splat on my back. It has taken those four plus weeks since my crash for the muscles,...

  • Nearly 12 Million People with Medicare Have Saved Over $26 Billion on Prescription Drugs Since 2010

    Jan 18, 2017

    The Department of Health and Human Services released today new information that shows that millions of seniors and people with disabilities with Medicare continue to save on prescription drugs and see improved benefits in 2016 as a result of the Affordable Care Act. More than 11.8 million Medicare beneficiaries have received discounts over $26.8 billion on prescription drugs – an average of $2,272 per beneficiary – since the enactment of the Affordable Care Act. In 2016 alone, over 4.9 mil...

  • 10 Truly Unique Gifts for Under $100

    Dec 14, 2016

    (BPT) - Some people are incredibly easy to shop for. You can go into any store and find something they would like. For others, you can spend months looking and still not discover the right gift. So what do you get the person who has everything? Furthermore, how can you get a unique gift at an affordable price? Forget candy, ties and slippers. These 10 gifts for under $100 are sure to be special, memorable and brighten your loved one's day. Vintage toys Nostalgia is alive and well during times...

  • Christmas Shopping with my Father

    Lois Stephens|Dec 14, 2016

    As a child, Christmas enthralled me. Every December we made so many happy memories preparing for and savoring the holiday season to the fullest. We baked cookies, some of which we hung on the tree until the year a mouse discovered the cookies and helped himself, which in itself makes me smile even now as I recall that long ago and far away Christmas. Each year I helped my dad hang the large five pointed star on the chimney, covered with strands of multicolored lights that the entire neighborhood could view and enjoy. My dad and my brother...

  • The Key to Good Caregiving:

    Nov 16, 2016

    (BPT) - It is estimated that more than 15 million Americans provide unpaid care for people with Alzheimer's and other dementias. For the vast majority, the deeply personal responsibility of caring for a loved one with a devastating disease constitutes a "labor of love," but caregiving can take a severe emotional and physical toll on those providing it. In fact, 59 percent of family caregivers of people with Alzheimer's and other dementias rate their emotional stress as high or very high,...

  • MonDak Relay for Life Holding Raffle

    Nov 16, 2016

    MonDak Relay for Life is holding a raffle, with all funds raised going to the Cancer Society. Tickets are $2.00 each or 6 for $10.00 and available at Merchants Bank and Neu's Super Valu in Fairview, Reynolds Market and Stockman Bank in Sidney. Four winners will choose from a western quilt made by Debbie Simmons; a baby quilt with pillow made by Dorothy Johnson ; a horse painting by Daphne Clark; or a basket of Pampered Chef items donated by Trina Buxbaum. The drawings will be held December...

  • A Surprising Strategy for Getting the Most Out of Your Social Security

    Nov 16, 2016

    (BPT) - The temptation to start collecting monthly Social Security checks at age 62 is hard to resist, but claiming the benefit too early can have damaging consequences for your overall retirement funds. According to Kiplinger.com’s October list of “Financial Decisions You Will Regret in Retirement,” taking the money as soon as you are eligible at 62 is actually considered one of the worst mistakes you can make in your lifetime by many advisors. That’s because the longer you wait to claim benefits, the more money you are eligible to receive...

  • Continuous Holiday Carousel

    Lois Stephens|Nov 16, 2016

    Holiday seasons nowadays tend to blend together for one continuous shopping spree, starting in late September when merchants feel obligated to start pushing Halloween, and lasting right through Easter the following spring. When I was a kid, admittedly quite some time ago, this behavior on the part of shopkeepers didn’t exist and we as consumers didn’t demand it. Stores began stocking shelves with Halloween treats and costumes the first or second week of October. We didn’t even begin thinking about what we might want to wear when we went out t...

  • Check Out the Sweet Seats at the Chair-ity Auction, Sept 16th

    Meagan Dotson|Sep 14, 2016

    The Chair-ity Silent Auction will be held Friday, Sept. 16th from 6:00pm – 8:00pm at the Sidney Elks Lodge, 123 3rd St W. Up-cycled and decorated chairs will be auctioned off with all proceeds going to help Crestwood Inn purchase new dining room chairs. In addition to the auction, there will be a mystery wine-pull; for $20, participants can pull a random bottle of wine varying in value, variety, and uniqueness. Vickie Vaira will be playing the accordion that evening and Crestwood Inn cook B...

  • Work is a Four Letter Word

    Lois Stephens|Sep 14, 2016

    I’ve come to the conclusion that work takes up a lot of valuable time better spent in other pursuits. And if I consider not only the time I spend at work, but also the very short time it takes me to walk to the office and back, that extra 30 minutes a day of commute time adds up to over 125 hours a year just in effort spent to get to and from the job, which is more vacation hours than I accrue in a year. The walk itself I enjoy even if it is additional time spent in a work related situation, but still, I think of all the precious daylight hours...

  • Silent Stroke is not so Silent

    Sep 14, 2016

    (BPT) - Silent strokes, ones that happen in your brain without you even knowing, can lead to full-blown strokes as well as cognitive impairment and dementia. The most common depiction of a stroke is a person unable to move on one side of their body with slurred speech, but studies show that many stroke victims had silent strokes previously, that, as the name indicates, went unnoticed. The damage caused by the silent stroke, however, can be seen through advanced imaging techniques. Since no one i...

  • Lots of Life Left in Senior Pets

    Sep 14, 2016

    (BPT) - Every day, in shelters all across the country, senior animals are passed over by prospective pet owners. Why? Some people are looking for the energy of a new puppy or feel older dogs offer families too little time. But the truth is, providing a new home for an older animal may bring you a level of companionship you never imagined. "Any shelter worker will tell you, puppies and kittens get adopted first and older shelter pets have a higher likelihood of being euthanized," says Andrea...

  • A Community Says Farewell to a Priest, Neighbor and Friend

    Meagan Dotson|Sep 14, 2016

    Father Edward "Ned" Shinnick was a priest to many, and a friend and neighbor to even more. He left a lasting impression of kindness, good humor, and faith on those who knew him. Fr. Shinnick was born in Fermoy, County Cork, Ireland on July 24, 1931. He attended St. Columban's Seminary and finished his studies at St. Patrick's Seminary in Thurles, Ireland. He was a man who came to Montana in good faith. After seminary school, he was ordained for the Diocese of Great Falls - Billings in 1956 and...

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